Posts By :

Emma Pickering

World Mental Health Day 10 October 2023

World Mental Health Day 10 October 2023 1920 1281 Emma Pickering

The World Health Organisation has set the theme this year as ‘Mental health is a universal human right‘. What does this mean to you? As we reflect on our lifetime…

What would Professor Steve Peters say?

What would Professor Steve Peters say? 1920 1280 Emma Pickering

My go-to literature for the aeroplane and sun-lounger tends to be true crime and thrillers.  In the evenings and when commuting I lean towards anything from the Victorian era or…

Expand your comfort zone

Expand your comfort zone 1920 1280 Emma Pickering

In 1943 Abraham Maslow created his famous hierarchy of needs; a psychological motivational theory encompassing a five-tier model of our human needs. But why is this important to us 80…